tag:blogger.com,1999:blog-3764642103435770798.post4507018271680800237..comments2019-05-26T04:00:23.986-04:00Comments on Honestly Ani: YogaAnihttp://www.blogger.com/profile/04735505200819385406noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3764642103435770798.post-81916284369567122242012-11-28T17:25:41.803-05:002012-11-28T17:25:41.803-05:00I have a couple yoga DVDs, but an actual class see...I have a couple yoga DVDs, but an actual class seems better because the instructor can make sure you're doing each pose exactly right. I ran into trouble with the DVD and not being sure what to do sometimes. I bet that once you get better at it and have all the moves down, a DVD would be good to just guide you though.<br /><br />Have you ever tried Tai Chi? It is calming, ridiculously good for you (balance, joints, etc) and is calming. The best part is that the moves are easier to learn than most yoga moves. It's kinda like comparing swimming to running (tai chi is swimming, yoga is running). Easier on your body and on your joints but still good exercise and good for focus.<br />-TaleneAnonymousnoreply@blogger.com